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Sun Gazing- Surya Tratak and its positive effects

Its believed that our body is accompanied by aura. Aura is nothing but a band of color energy across everything in this universe. It’s the color energy emanated by the even the smallest creature , and even immobile looking trees or any structure. The whole universe breathes with colors. Our mode and emotions has direct impact with changes in aura.

In our solar system, Sun is the source of all the energy. So by getting using Sun , we could absorb more color energy in our aura , it could easily affect our human body too.
Sun Gazing

People with emotional issues has profound effect by sungazing. It’s a simple and the most effective way for people  going through depression.

After reading HRM (Hira Ratan Manek)posts on sun gazing , I did started sun gazing in progressive manner from Oct 2013. Its been really a hard work to get up every morning , with alarm on my mobile for sunrise every morning. But, its worthwhile to bath every morning in red  shining sun and feeling that warmth growing all across your body. On emotional level, I felt more centered and detached

Now , referring to the present moment , I can remember every single bit that contributed towards the sweet feeling I feel these days between my eye brows. From last few months I felt too much tension and vibrations in my head. While researching in this topic I decided to use Jal-Neti every other day. Its been used as ancient practice in yoga for cleansing sinus cavity. I realized after doing it you feel more oxygen gushing to your lungs with less frequent attacks of Cough and Cold. But remember to use lukewarm water for doing Jal-Neti. I tried to do it from last 12-15 years but everytime I did it, I used cold water and get caught with cold and fever. But after guidance from one of my associate I used hot water this time and woooohhhhh. I felt normal . So as per my experience only hot lukewarm water with salt .
 From last 2 months I feel a slight pressure between my eye brows. I had never been regular with my Yoga or Pranayam , but yes I had been on and off doing sun gazing. I felt  about this feeling as headache and realized later its something else. After reading many articles , I came to know this feeling is due to growth in size of pineal gland, that is even associated activation of agya chakra.

Progressive Relaxation:First stepping stone for a relaxing massage session

Relaxation is the outcome we strive to achieve by means of massage. We have Myofacial or Deep Tissue massage in our toolkit to work on surface level or deeper level. In either of these conditions , one important technique that is used by Nirvana is Progressive Relaxation. Its the first step of our sessions. It helps to let the body muscles loosen up and release stress and tension, usually people keep carrying it all the time. It helps to induce state of somnambulism that is associated with deep state of relaxation.

So here is the free mp3 file we are posting for our visitors to use it in their day to day life and get all the tension go away.


CHHATH : Connecting to unity conciousnes

After many years of staying out of Bihar, I had an amazing day today. I had the chance to view the real beauty of this festive day called CHHATH.

In many religions views like Inka Shamanism or Chinese Tao or Egyptian Civilization , always they have referred to connecting to the two life forces called father Heaven and mother Earth. This world had been believed to be part of duality consciousness between Heaven and Earth.

In India, most celebrated festivals are associated with some God. Specially in Bihar, weather its Navratra , Dipawali, Teej, Jutiyaa, this list just goes endless.

To my surprise, CHHATH is one festival , where devotee put all new season fruits, vegetables and offers to sun ( worship nature).

In all civilization the air we breath, everything we eat or any kind of wealth you carry, all are representation of mother Earth. The stronger bond you have with mother earth more wealth can manifest on this earthic level for your existence. And Sun  is your father who gives you energy and wisdom.

As per my understanding , CHHAT is about moving from duality towards unity where you connect with your mother Earth and father Sun. It’s the raw form of devotee worshiping nature.

The Earth , that’s considered Lucifer’s experiment with duality consciousness with Good & Bad at its core, CHHATH reminds us to move towards unity consciousness of Love.

Unconditional love is the essence of unity consciousness. Every saint like Paramhansa, Vivekananda , Mother Teresa everyone told humans to Love others without expectations. This is what people felt , who encountered NDE ( Near Death Experiences), state of unconditional love.

I had always enveyed my mom on being too religious and being all engross into rituals. I always got mad on how could someone be happy on starving herself and feel so happy for worshiping God. Now, it all make sense, I almost feel that unconditional love she has for nothing in return. She happiness just shines on her face everyday.

I wish, this CHHATH should guide all of you towards unity of unconditional love. All of you should be blessed with Love and Wisdom to identity your true essence.

I have few pics to share with you. Let me know , how all of you feel ….

* All views shared here are just personal views of the writer.

Using BMAM- Body Muscular Assessment Matrix for clients evaluation

Nirvana has come up with Body Muscular Assessment Matrix- #BMAM. Its our new matrix specially created for #Bodywork #massage industry.
We would be often using it going further for assessment of our clients interested for #Clinical_massage #Sports_massage

From next week , we are starting remote assistance for our users. Users will be getting  #BMAM matrix with individual muscles , those require attention to work on.

I would appreciate people from out of city can first get their assessment done so that we can use the same for customizing sessions as per every individual needs.

People suffering with Lumbar misalignment, Feet rotation, Knee pain, Shoulder cramps or pain, Neck pain ,Pelvis tilt forward, torsion of Knee or any suffering from any other Limited Range Of Motion results from contraction in specific set of muscles. We have specialization and expertise in Sports massage to realign Lumbar and eradicate hardening of muscles (those are based on Clinical aspects).
As per our understanding , here is list of muscles acting as trigger point for major problem associated with Back pain, Twisted feet and Hip joint / Hamstring pain, Shoulder misalignment or any asymmetry in our body.

Life manifestation : Is Just Physical or Something Out Of Our Realm

Being raised in a mind oriented society , Our realities has been conditioned from our childbirth to think of like Brain dominated personality. I remember , I saw many got punished in schools for scoring low scores or failure to remember some oral lessons.
                                                            Our human cells are consist of 99% of vacant space , so by this definition our bodies are empty spaces (yet they look so solid). If you include Electrons, Protons, Neutrons and everything still our all physics , science is only taking care of 1% of our finite existence neglecting 99% of infinite that they can not measure.

Now, After so many years of conditioning from our childhood, we want evidences, proofs justifying the principals of our own created science and maths(I was :-) specifically wanted to write physics). Now referring new age theories like Unified field theory, Ley Lines, Sacred geometry, Vortex nature of electro-magnetic field around all Humans, Animals, & Plants.

To me, Its clear that our human body are so precisely created from structure of our Bones, Tendons, Neurons, Muscles to perform one specific function. Any problem we face on our earthic body level cant not be resolved by any treatment or science that's just based on our human bodily  existence.

With reference to my understanding towards Qi-Gong, Shamanism: I strongly believe Diseases, Pains or Trauma manifest in life, when there is an obstruction towards flow of energy between Earth and Heaven through our energetic bodies.

Human Body can either Grow/Expand or Contract with Fear. Our new age sophisticated lifestyle is pushing us all day  long in a state of fear from the day begins in the morning till the night you sleep. Just think- Waking up sharp at 7am, getting ready in stipulated time, catching us, train or driving in Traffic, office Workload , Politics, pressure to perform, Kids, House Rent/ EMI, Holiday trip, any accidents , Traumas in family, Relationships. I can only derive the essence out of  these conditions, Always there is a sense of fear, pressure deep inside of you. You are always chatting inside your mind, planning, thinking, worrying, its like you are so much inside your mind, you can not even enjoy your life without mindless thinking. As Eckhart Tolle says, "As I think , So I am"

Even, The teaching of Tao says, any creation or manifestation of life is at balance between two energies of Earth and Heaven. If, you think of like that, all trees, plants, animals are manifestation of intelligence that is expressing life by means of an Ant and even at the size of an elephant. If there is such existence of Universal Intelligence, does not it makes you feel like,all scientific expeditions to find Aliens or UFO is just a joke.

The Universal Intelligence can manifest in any situation and conditions  even in deadly stars or Galaxies , by finding an equilibrium between there two energies (Earth and Heaven- Sun, Sky , Planets and Stars in case of Earth) and can manifest anywhere.

I feel , Massage that can have an impact on your energy flow across energy lines, Conception and Governing Vessels, five key organs like Heart, Lungs, Liver, Kidneys and Spleen, Eight extraordinary meridians across the body can definitely help to get the Qi/Chi/ Prana flow across essential channels again. Along with these inner alchemy changes are essential with releasing the toxins or accumulated energy from your body. I strongly recommend Qi-Gong practices along with our massage sessions to have long term results. That's it for the day. . . . .
Eat Healthy and Sleep tight!!! :-)

Thai Yoga Massage- Energy Lines

Learning Thai Yoga Massage

Thai Yoga massage is based on Energy Lines following from your toes till yours head. Yoga Traditions had been always emphasizing on Chakras and Aura, and major work has been concerned to get these chakras, cleaning and healing them by letting Energy to Flow Towards chakras.

My Quest for Deep Knowledge ended When I found about Thai Yoga, that tells you about ahat are the paths / channels / doorways energy follows within Human Body to Reach upto the designated chakras and balancing them.

Refer to about newly evolved system of relaxation based on HMA.